Musashi on Nostr: He never replied to your previous replies explaining how refined sugar is different ...
He never replied to your previous replies explaining how refined sugar is different from honey, did he? He seems to ignore everyone that explains it by providing well known studied proof. It's a shame, we could get everyone to live better by having a decent discussion.
Ray Peat also also said he consumed oatmeal before he died, likely hid the rest, doesn't seem to ever had published his complete blood markers, didn't do epigenetic test, died earlier than he should and cause of death was never disclosed, making me think it was caused by his diet style.
People like that always spout that, for example, seeds are not good for you, but our ancestors have been eating them since forever, chia seeds are great for digestion and trace minerals like selenium or molybdenum are only found in seeds in higher concentrations.
Another funny one is saying that omega 3 is bad so you shouldn't eat walnuts, one of the best nuts, but Brazil nuts are ok, but they don't even realise they're seeds.
Ray Peat also also said he consumed oatmeal before he died, likely hid the rest, doesn't seem to ever had published his complete blood markers, didn't do epigenetic test, died earlier than he should and cause of death was never disclosed, making me think it was caused by his diet style.
People like that always spout that, for example, seeds are not good for you, but our ancestors have been eating them since forever, chia seeds are great for digestion and trace minerals like selenium or molybdenum are only found in seeds in higher concentrations.
Another funny one is saying that omega 3 is bad so you shouldn't eat walnuts, one of the best nuts, but Brazil nuts are ok, but they don't even realise they're seeds.