NosTriathlon on Nostr: Rest Day. Yesterday i swam about 3 km and ran for 1.5 hours. Day before, it was 3 ...
Rest Day.
Yesterday i swam about 3 km and ran for 1.5 hours.
Day before, it was 3 hours of biking and 30 mins running. The entire week before was an amped up version of training.
Needless to say… i really appreciated my rest day. Unfortunately it contrasted a lot against my health, i woke up today with a huge migraine.
As a side quest, i am trying to find ways to help me deal with my adult adhd. Adderral works there is no doubt, but i don’t love needing to use it, nor the rate im adapting to it.
So i tried a thc based supplement. I have a long history of hating how pot feels. And this only worked to confirm it. Seemed to help when i took it. But the next day, second time, i felt awful, migraine, discomfort.
The body, it’s always an exploration and discovery.
Yesterday i swam about 3 km and ran for 1.5 hours.
Day before, it was 3 hours of biking and 30 mins running. The entire week before was an amped up version of training.
Needless to say… i really appreciated my rest day. Unfortunately it contrasted a lot against my health, i woke up today with a huge migraine.
As a side quest, i am trying to find ways to help me deal with my adult adhd. Adderral works there is no doubt, but i don’t love needing to use it, nor the rate im adapting to it.
So i tried a thc based supplement. I have a long history of hating how pot feels. And this only worked to confirm it. Seemed to help when i took it. But the next day, second time, i felt awful, migraine, discomfort.
The body, it’s always an exploration and discovery.