maverick on Nostr: Sweating depletes potassium. If you're doing strenuous exercise, doesn't hurt to ...
Sweating depletes potassium. If you're doing strenuous exercise, doesn't hurt to pre-load with a bit of potassium and/or sip it with your drink throughout the workout. Works wonders for me.
Published at
2024-03-29 13:15:43Event JSON
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