CVCWELLNESS on Nostr: To all my esoteric fitness brothers: Don’t sleep on this. You care about having ...
To all my esoteric fitness brothers: Don’t sleep on this.
You care about having warrior posture, moving without pain, unlocking those tight hips, building a ripped core, dialing in your proprioception, and flowing through life with youthful movement?
I hit up a Pilates class (yeah, I was the only guy there), and it blew my mind.
This isn’t just a ‘woman’s thing’—men need this type of stuff.
Open those hips, fire up those intricate core muscles, and elevate your movement game.
If there’s a local Pilates class near you, take advantage of it. Pretty rad, honestly.
You care about having warrior posture, moving without pain, unlocking those tight hips, building a ripped core, dialing in your proprioception, and flowing through life with youthful movement?
I hit up a Pilates class (yeah, I was the only guy there), and it blew my mind.
This isn’t just a ‘woman’s thing’—men need this type of stuff.
Open those hips, fire up those intricate core muscles, and elevate your movement game.
If there’s a local Pilates class near you, take advantage of it. Pretty rad, honestly.