Ben Zanin on Nostr: All right, I need to drop about 20 pounds. Not because the weight is a health problem ...
All right, I need to drop about 20 pounds. Not because the weight is a health problem or a self-image thing; just because I want to make faster progress on being able to do more pullups, and it'll be easier on my elbow tendons if I can load them with a bit less weight at the beginning since they progress more slowly than muscle growth.
This process isn't delightful, but it's not complicated. Guess I'll get that started.
Published at
2024-07-27 16:40:38Event JSON
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