ironsol on Nostr: Mass Reduction Log Day 2 108.8 kg ---Notes--- Stayed busy today; worked on the house. ...

Mass Reduction Log
Day 2
108.8 kg

---Notes---
Stayed busy today; worked on the house.
Stayed away from snacks except for a fudge pop.
Kept within 8 hour eating window.

---Food---
Black coffee

Almonds
Cheese
Grilled chicken
Light Salad

Frozen mixed berries

Roasted Potatos
Almonds
Cheese
Sour dough bread

---Exercise---
Home remodeling
Long walk

---Net---
~1944/2000 kcal