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swiftobjc / Swift 👑
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2024-10-22 15:23:45

swiftobjc on Nostr: After having red meat, I find better to go and do some push ups and dumb bells the ...

After having red meat, I find better to go and do some push ups and dumb bells the following day. It will help absorb all the nutrients and make your muscles sturdy that you can feel immediately 💪 🥩
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