Tekromancer on Nostr: My back was killing me, and I couldn’t wait to get to the gym. Then I was sure it ...
My back was killing me, and I couldn’t wait to get to the gym. Then I was sure it was trying to kill me. It feels so much better now, though.
I am soooo sympathetic to the idea of being too sore to move. For me, the movement is the only thing that makes it stop. (Now, coupled with mindfulness to make that first step: “yep, that’s a pain sensation I’m experiencing. Hi, pain!”)
I am soooo sympathetic to the idea of being too sore to move. For me, the movement is the only thing that makes it stop. (Now, coupled with mindfulness to make that first step: “yep, that’s a pain sensation I’m experiencing. Hi, pain!”)