Saba Jackson on Nostr: Home made ghee is easy to prepare . It's also one of the healthiest fats to cook ...
Home made ghee is easy to prepare . It's also one of the healthiest fats to cook with.
Ghee has been used for centuries as a medicine - Ayurveda - for example - both in oral consumption and in other healing practices in India.
When cooked well, it has a delicious caramelised flavour.
Ghee is traditionally cooked using buffalo or cow milk. The idea is to gently remove the milk solids ( curds and whey) so that the clarified liquid gold remains.
It is an everyday staple food in our household.
And all this nonsense about cholesterol and ghee.... utter humbug!
Dig a little deeper and you'll learn that the polar opposite is true. Cholesterol has never been the problem - a fact that many independent, questioning minds are waking up to every day.
#bitcoin
Ghee has been used for centuries as a medicine - Ayurveda - for example - both in oral consumption and in other healing practices in India.
When cooked well, it has a delicious caramelised flavour.
Ghee is traditionally cooked using buffalo or cow milk. The idea is to gently remove the milk solids ( curds and whey) so that the clarified liquid gold remains.
It is an everyday staple food in our household.
And all this nonsense about cholesterol and ghee.... utter humbug!
Dig a little deeper and you'll learn that the polar opposite is true. Cholesterol has never been the problem - a fact that many independent, questioning minds are waking up to every day.
#bitcoin