TheGuySwann on Nostr: What we have are a horrible combination of toxic oxidized fats and oils, a specific ...

What we have are a horrible combination of toxic oxidized fats and oils, a specific lack of good fats and oils, nutrient deficient food, purposefully designed artificial ingredients to maximize cravings and minimize satiation, carcinogenic fake chemical flavorings to cover up the lack of substance, absurd amounts of sugars to amplify both aspects, and pharma to cover up the side effects.

All of this causes obesity, malnourishment, chronic inflammation, ceaseless food cravings, sugar addictions, mental and hormonal instability, and lethargy.

quoting note18jx…e0hd

While I do agree seed oils are bad, they're not causing obesity.

Obesity is caused by overeating, ridiculous portions sizes and sugar drinks

In short, too many calories

Secondary is this idea that fat and meat is bad, but eating meat is the best way to actually feel full and satiated. Without them you end up stuffing yourself with empty carbs (which is sugar) and never feel satisfied.

But I am preaching to the choir here, its actually very rare to find an obese bitcoiner.