Nigel Purchase on Nostr: Cheese, please! Eight everyday foods that are great for gut health – and aren’t ...

Cheese, please! Eight everyday foods that are great for gut health – and aren’t kimchi, kombucha, ’kraut or kefir

https://www.theguardian.com/food/article/2024/may/12/cheese-please-eight-everyday-foods-that-are-great-for-gut-health-and-arent-kimchi-kombucha-kraut-or-kefir

Presumably fermented #vegan cheese will have the same benefits as dairy #cheese.