protect trans kids on Nostr: Lessons learned from running: 🏃‍♂️ train slow to get fast 🏃‍♂️ ...

Lessons learned from running:

🏃‍♂️ train slow to get fast
🏃‍♂️ there’s nothing better than the sun on your face or an unexpected breeze
🏃‍♂️ there’s human feces literally everywhere
🏃‍♂️ drink more water throughout your day
🏃‍♂️ stretch
🏃‍♂️ o look more feces