BornTo_BeFree on Nostr: Let's get this straight, shall we? LDL is NOT the enemy. LDL carries cholesterol, a ...

Let's get this straight, shall we?

LDL is NOT the enemy.

LDL carries cholesterol, a building block for hormones like testosterone, estrogen, and cortisol. Lowering LDL = lower hormone production = increased health risks.
Stop fearing cholesterol.