Your Loud, Obnoxious Skunkle on Nostr: Nearly 4 pounds of fat lost in the last 3 months, 1 and a half pounds of muscle ...
Nearly 4 pounds of fat lost in the last 3 months, 1 and a half pounds of muscle added. This is just with ketosis and 30 minutes of HIIT once a day.
Published at
2024-11-16 17:16:58Event JSON
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