Sats Germain on Nostr: Making progress with health - heart rate while exercising is much lower (good), and ...

Making progress with health - heart rate while exercising is much lower (good), and exercising much longer.

Some problems persist : frequent dizziness while at rest, edema in feet, blood pressure still very high, tinnitus is like a jet engine in my head.

Never getting vaxed ever again. Never never never. I've learned that lesson.