kc on Nostr: The gallon of water a day mantra is a psyop. Don’t dilute your minerals. ESPECIALLY ...
The gallon of water a day mantra is a psyop.
Don’t dilute your minerals.
ESPECIALLY not with tap water.
There are foods that are so much more hydrating than plain water: meat when rare, fruits, raw dairy.
Not to mention if you sprinkle some real salt to the meat and fruits, it’ll supercharge the hydration.
#wetwet
Don’t dilute your minerals.
ESPECIALLY not with tap water.
There are foods that are so much more hydrating than plain water: meat when rare, fruits, raw dairy.
Not to mention if you sprinkle some real salt to the meat and fruits, it’ll supercharge the hydration.
#wetwet