willheim on Nostr: I served up my son and breakfast of an open-face sandwich that included a smash ...

I served up my son and breakfast of an open-face sandwich that included a smash burger, bacon, and fried egg with a glass of milk. The first thing he said to me "the CFG is so messed up". I'm all like "what's the CFG?" It's the "Canada Food Guide".

While I'm feeding him real protein and healthy fats (with a smidge of processed grains in the homebaked bread) the CFG is pushing "plant based proteins". Mostly highly processed crap.