mktahmasbi on Nostr: Day 5 Without Coffee Last night, I went to bed before 10:00 and woke up refreshed ...
Day 5 Without Coffee
Last night, I went to bed before 10:00 and woke up refreshed before 6:00. (Didn’t wake up early by choice, but by necessity.)
Before this, I’d be completely drained after work. If I didn’t take at least a 30-minute nap, I’d be groggy and disoriented for the rest of the day. It felt terrible.
But now? That doesn’t happen anymore.
I love my days without coffee. Over the years, I’ve realized I enjoy life more without it. I don’t find it hard to avoid drinking it, and I’m mindful of its effects on my body. But sometimes, circumstances force me to rely on it—like early morning shifts or pushing through night shifts.
So far, I’ve handled my early mornings just fine. Now, let’s see if I can make it through the night shifts without it too.
Last night, I went to bed before 10:00 and woke up refreshed before 6:00. (Didn’t wake up early by choice, but by necessity.)
Before this, I’d be completely drained after work. If I didn’t take at least a 30-minute nap, I’d be groggy and disoriented for the rest of the day. It felt terrible.
But now? That doesn’t happen anymore.
I love my days without coffee. Over the years, I’ve realized I enjoy life more without it. I don’t find it hard to avoid drinking it, and I’m mindful of its effects on my body. But sometimes, circumstances force me to rely on it—like early morning shifts or pushing through night shifts.
So far, I’ve handled my early mornings just fine. Now, let’s see if I can make it through the night shifts without it too.
quoting nevent1q…g0qkDay two of zero coffee.
The headache showed up much later this time—didn’t hit until the evening.
I had two naps today, both solid quality. Feels like my body’s recalibrating.
Hoping tomorrow is headache-free. 🤞
nevent1q…p3np