epiphany on Nostr: Yes. We label it as negative, but we can always frame it more like this "Oh, I don't ...

Yes. We label it as negative, but we can always frame it more like this "Oh, I don't prefer this. Thanks (person, situation,etc) what is not me/not my choice". It's really a matter of perspective and reframing. Negative is not there by accident. It's an opportunity to bring our shadow to light, so we can face it, see it clearly and transform it.

We fear negative experiences, yet experiences are thr only way we can clarify our preferences and make conscious decisions without being overruled by our ego.