AllynGR on Nostr: Since I started tracking my sleep have learned it’s not the length is the depth. I ...
Since I started tracking my sleep have learned it’s not the length is the depth. I range between 30 minutes and 1 hour of deep sleep a night, but since intermittent fasting that figure is now closer to an hour more often than not. Average sleep length 6hr 48m
Published at
2023-02-25 07:11:41Event JSON
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