LibertyGal on Nostr: I'd also be careful with carnivore. I was ketovore for probably 5 years. It messed up ...
I'd also be careful with carnivore. I was ketovore for probably 5 years. It messed up my gut because I wasn't feeding my good gut bacteria, gave me leaky gut, and made me sensitive to half the foods I was regularly eating. I loved it until I didn't. I've added back in more carbs and my gut is slowly healing, but I've been unable to eat a huge list of normally healthy foods for the past year+.
Published at
2025-01-22 17:43:01Event JSON
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