TKay on Nostr: Health π π€ π conversations π₯ like this π€ are π inspiring. π π ...
Health π π€ π conversations π₯ like this π€ are π inspiring. π π No guilt tripping or π― shaming π― or π€ boasting, just π― π₯ π― π βHey, itβs amazing π what our π€ π π π€ π bodies π π can π do! π My π€ efforts π₯ π π are paying off!β Makes π other people curious π to π π π€ try it, π₯ too.
π π₯quoting note1qw2β¦zg5eWhat I noticed is that even if Iβm dragging to start. My body has become accustomed to the work and another gear just kicks in. When I am done, I usually think, I donβt know how I just did that. I didnβt think I had that much energy, but I guess I did.