Funhound on Nostr: This helped me out, with help from Doc's videos 1 No seedoils ever again 2 carbs as ...
This helped me out, with help from Doc's videos
1 No seedoils ever again
2 carbs as low as possible, zero best
3 intermittent fasting, lower the times you eat as much as it comfortable.
4 bonus point!
Try getting high quality food, if you can afford it.
Published at
2025-01-12 16:26:04Event JSON
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