CVCWELLNESS on Nostr: Gamify your exercise to make it sustainable. Not dreadful. Kinda like how I spent the ...

Gamify your exercise to make it sustainable. Not dreadful.

Kinda like how I spent the past hour+ sweating my arse off shoveling snow for my fam.

Jammed to good music, got rotational fascia-opening movements in, lifted with the hips. Feeling righteous & proud of the clearing.