Empka on Nostr: Years ago I worked for 6 months in a timezone with 12 hours difference. Not seeing ...

Years ago I worked for 6 months in a timezone with 12 hours difference.

Not seeing anything new during the day on social media, news sites, etc made me check it less, which made me feel much better. A habit that stuck with me when I came home.

Social media and the 24h news cycle can crush your spirit if you let yourself get addicted to it.