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Thinking about quitting social media? May be another option researcher says
https://bc.ctvnews.ca/thinking-about-quitting-social-media-there-may-be-another-option-b-c-researcher-says-1.7113481

* mitigate neg. mental health effects
* limit use; don’t necessarily change how we engage w. it
* pos: fostering connections, maintaining relationships, giving/receiving support
* neg: self-presentation; social comparison

Logging Out or Leaning In? Social Media Strategies for Enhancing Well-Being
https://psycnet.apa.org/fulltext/2025-42103-001.html

#psychology #health #SocialMedia #wellbeing #connectedness #anxiety