Lois 🧘♀️🫖✨🙏 on Nostr: Nice. 🙌 In Ayurveda the opposite of dry is oily. Abhyanga is great for balancing ...
Nice. 🙌
In Ayurveda the opposite of dry is oily. Abhyanga is great for balancing out the dryness of Vata. And bonus points because oil is heavy and grounding. I do self-abhyanga a few times a week.
I'll try some candle gazing this evening...thanks for the reminder.
So many great self care options in Ayurveda 🙏
Published at
2024-10-11 14:29:39Event JSON
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