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Charlotte Walker /
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2024-07-07 01:25:20

Charlotte Walker on Nostr: Doubled my dose of melatonin as per doctor’s instructions if starting dose wasn’t ...

Doubled my dose of melatonin as per doctor’s instructions if starting dose wasn’t enough, but what I’ve heard anecdotally - that it gets you to sleep but doesn’t keep you there - is true. And it’s always been staying asleep, not getting to sleep, that’s my problem #insomnia
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