Dr. Fernando Morales on Nostr: Check out my latest video and if you're already a carnivore, did you begin by ...

Check out my latest video and if you're already a carnivore, did you begin by transitioning slowly or abruptly? Share your story!

quoting nevent1q…4507

#Nostr exclusive: Start Carnivore Right!

Learn how to avoid most of the side effects when transitioning to a carnivore diet. Do not transition over night, unless you are currently following a low carb diet.

-WEEK 1: 3 FULL-CARNIVORE MEALS

-WEEK 2: 8 FULL-CARNIVORE MEALS
REDUCE DIETARY FIBER BY 25%

-WEEK 3: 10 FULL-CARNIVORE MEALS INCLUDING 2 FULL-CARNIVORE DAYS

-WEEK 4: 5 FULL-CARNIVORE DAYS, REDUCE DIETARY FIBER BY 50%, 85% FULL-CARNIVORE WEEK

-WEEK 5: ALL BUT 2 FULL-CARNIVORE MEALS
REDUCE DIETARY FIBER BY 75%

-WEEK 6: 100% CARNIVORE WEEK
NO MORE DIETARY FIBER

https://flare.pub/w/naddr1qqr4j5jzfaty2acpz3mhxue69uhhyetvv9ujuerpd46hxtnfdupzq66wex8s9ej8uq2ypdrnh0vj5lawy8spk64xce0r9ku55dsfyfewqvzqqqy9hvpx8jj3

#carnivore #carnivorediet #keto #eatmeat #grownostr #plebchain