BTC_P2P on Nostr: I’ve seen valid arguments that liver is totally unnecessary as a daily and that it ...
I’ve seen valid arguments that liver is totally unnecessary as a daily and that it can potentially cause harmful outcomes. But idk if a developing person is a different story.
When hunters used to kill game they would easy the organs fresh and then find ways preserve the meat (dry / cook) and then eat the muscle flesh for a long time after before need a other kill and then getting organ meats again.
I try to mimic that rhythm myself. Generally I’ll eat a pound of good liver every month or so. 4 ounces a day macro dose then leave it alone for a few weeks at least.
When hunters used to kill game they would easy the organs fresh and then find ways preserve the meat (dry / cook) and then eat the muscle flesh for a long time after before need a other kill and then getting organ meats again.
I try to mimic that rhythm myself. Generally I’ll eat a pound of good liver every month or so. 4 ounces a day macro dose then leave it alone for a few weeks at least.