BornTo_BeFree on Nostr: LDL vs. Triglycerides ⚔️ ✔️ High LDL + Low Triglycerides = Healthy metabolism ...

LDL vs. Triglycerides ⚔️

✔️ High LDL + Low Triglycerides = Healthy metabolism
❌ Low LDL + High Triglycerides = Increased heart disease risk

Focus on the triglyceride-to-HDL ratio instead of chasing low LDL.