Dr. Amy, Psy.D. on Nostr: Time Blindness Tips Many ADHD-ers, myself included, struggle with time blindness, or ...
Time Blindness Tips
Many ADHD-ers, myself included, struggle with time blindness, or difficulty tracking time. When I ask my husband if there is enough time to do a 10-minute task because I have a meeting in two hours, that is time blindness. When I assume a huge project will take less than an hour, that is time blindness.
https://resiliencymentalhealth.com/2024/12/05/time-blindness-tips/
Many ADHD-ers, myself included, struggle with time blindness, or difficulty tracking time. When I ask my husband if there is enough time to do a 10-minute task because I have a meeting in two hours, that is time blindness. When I assume a huge project will take less than an hour, that is time blindness.
https://resiliencymentalhealth.com/2024/12/05/time-blindness-tips/