Jac on Nostr: Exercise for well being sure, exercise for blood glucose reduction through glycogen ...
Exercise for well being sure, exercise for blood glucose reduction through glycogen use, no. I’ll bet I’m at least twenty years older than you. Pervasive insulin is the root cause of adipose tissue accumulation and the only way to reduce insulin presence is to reduce blood glucose levels as many hours per day consecutively as you can.
Published at
2024-11-26 02:02:36Event JSON
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