James DeVol on Nostr: Well...have the first ride done indoors and now I have 15 minutes before I need to ...
Well...have the first ride done indoors and now I have 15 minutes before I need to suit up and get the outdoor rides started...slept okay last night and feel pretty good today even with not eating enough yesterday...I'll fix that today with doing a chicken dish in my half dutch oven with potatoes.carrots, and rice and I'm looking forward to that change in diet...stir fry tomorrow and then Masala Friday and that will use up the protein in the freezer..hope DD has something...good morning!
#today
Published at
2025-03-18 12:20:42Event JSON
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