Holdilocks on Nostr: I’m definitely trying to be careful. I train 3 times a week with a lower body, ...
I’m definitely trying to be careful. I train 3 times a week with a lower body, upper body then full body workout. Whatever area I work out in the morning, I stick to the same area in the evening but try not to double dip on the same machines.
Published at
2025-01-09 03:23:04Event JSON
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