fryheid on Nostr: Also getting outside first thing in the morning to get some sunlight on your eyes can ...
Also getting outside first thing in the morning to get some sunlight on your eyes can greatly benefit your circadian rhythm
Published at
2024-10-23 13:26:38Event JSON
{
"id": "8c1831ee0234c63ee47391ff0a3c4c5971d2518fddd85c031b3c15e6a2378f4e",
"pubkey": "ae44681bb75c03a96f3af62e88b6d80de6d3f223f2d9459a31823e37bd27918d",
"created_at": 1729689998,
"kind": 1,
"tags": [
[
"e",
"288bb1e1e3680363b63584d49f0a10a9037360458ecb008b19907ac2131ef998",
"",
"root"
],
[
"e",
"57858d778a0d921e273025bf343075e4ff6fc869be30a15c73e3cc664e2ff3bc",
"",
"reply"
],
[
"p",
"3d70ec1ea586650a0474d6858454209d222158f4079e8db806f017ef5e30e767"
]
],
"content": "Also getting outside first thing in the morning to get some sunlight on your eyes can greatly benefit your circadian rhythm",
"sig": "85818fd7c9ec5c2dc8c62084f5872d534df40aa7cac0714aa5f583a6f892aab473346e50f3f34b76ab451cfd760c9a3cf563db884ae133f6a667c434c17e01ae"
}