Dr. M on Nostr: There are two things that are killing Americans too soon: 1. Seed oils, 2. ...

There are two things that are killing Americans too soon:

1. Seed oils,
2. Carbohydrate snacks.

The seed oils are incorporated into phospholipid cell membranes & disrupt transfer of metabolites.

The carb snacks damage mitochondria without allowing them to recover.