brock on Nostr: Finished 1st month strict carnivore: beef, eggs, butter, bone broth, and water. Lost ...

Finished 1st month strict carnivore: beef, eggs, butter, bone broth, and water.

Lost 16 lbs (226 >> 210). Sleeping great. Good energy most days. Have had 3-4 days where I really wanted to quit. Hoping those urges go away next month.

Plan is strict carnivore through 1Q2025.