What is Nostr?
Kathi Black /
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2024-02-22 07:23:55
in reply to nevent1q…6kt5

Kathi Black on Nostr: It’s ok. But think about your future health. You need Omega 3 fats, especially your ...

It’s ok. But think about your future health. You need Omega 3 fats, especially your brain needs omega 3 fats. EPA&DHA (ALA isn’t important). You can only find them in sea food/fish oil/algae oil/krill oil.
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