mckontext on Nostr: That's very cool. I approached it from a "stretch and exercise" mindset as well, ...
That's very cool. I approached it from a "stretch and exercise" mindset as well, which helped me actually get into meditation, which led me much further...
I haven't tried the shakti mat, but seems interesting! Might look into it & give it a go. I did sleep on the floor on a regular yoga mat for 3 months straight at one point 😁 Kinda missing it tbh, I'll probably give it another go once I move somewhere where I actually have enough room on the floor to set up a mat to sleep on :)
Published at
2024-10-17 15:45:19Event JSON
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