UNCLE on Nostr: Alright I think I wanna try my first 24 hr fast this week. Any advice? Stopped eating ...
Alright I think I wanna try my first 24 hr fast this week. Any advice? Stopped eating breakfast about a year ago. Been trying to do the 8-16 intermittent fasting thing but wanna go for a full 24 hr and eventually 3 day.
Published at
2023-01-17 15:15:42Event JSON
{
"id": "82aebcfca94fddb7c6ce5e3ede49db73ef4d6a1d24f41e6f99b903adf8ed7d3e",
"pubkey": "2f0664bf52fba395d1dd403f5c864847e7083d16d97df1be22ba5c11badd7c30",
"created_at": 1673968542,
"kind": 1,
"tags": [],
"content": "Alright I think I wanna try my first 24 hr fast this week. Any advice? Stopped eating breakfast about a year ago. Been trying to do the 8-16 intermittent fasting thing but wanna go for a full 24 hr and eventually 3 day.",
"sig": "815f5ac29b16adc5e6620ef3a61754c472137ff440a393182cdad276e28407f3e6e1335dbdc5c9b3ade45cadbbded588367788c4797af3094d97b72d2c7679d1"
}
