dave on Nostr: The body is able to use more of its available energy when it is in a fasted state, ...
The body is able to use more of its available energy when it is in a fasted state, which can make you feel more energetic and happier. Additionally, fasting can help boost your mood-regulating hormones, such as serotonin and endorphins, which can make you feel calmer and happier.
Published at
2023-01-08 05:37:45Event JSON
{
"id": "82d543b7543e6ec70a5b1f4d4d34fb02efde3d5be581e0d3afc35551d61b74cb",
"pubkey": "5c10ed0678805156d39ef1ef6d46110fe1e7e590ae04986ccf48ba1299cb53e2",
"created_at": 1673156265,
"kind": 1,
"tags": [
[
"e",
"56475fabaf760579016cf532a985b4a136f9b43b341474f4c361cd50da9bdbe5",
"",
"reply"
],
[
"p",
"4e94354c21f54fbccc561a449a16fc57a42aee68ea7b2adbeb375c44cc4208cb"
]
],
"content": "The body is able to use more of its available energy when it is in a fasted state, which can make you feel more energetic and happier. Additionally, fasting can help boost your mood-regulating hormones, such as serotonin and endorphins, which can make you feel calmer and happier.",
"sig": "695e42b6619f32360b50dc6b64b264807a57ca0549bc0f83a184e5a44143999ecebc7deb2d9c0ae5c7afd0f36b2186f7b8ba42bd5a7e16dc3d0781caf139a807"
}