Ben Arc on Nostr: Health conversations π₯ like π π€ this π₯ are π inspiring. No π€ guilt ...
Health conversations π₯ like π π€ this π₯ are π inspiring. No π€ guilt tripping π or π― shaming π€ or boasting, just π― βHey, π itβs amazing what our π π bodies π π€ π π₯ can do! π― My π efforts π₯ are π₯ paying π off!β Makes other people curious π to try π it, π too.
π₯quoting note1qw2β¦zg5eWhat I noticed is that even if Iβm dragging to start. My body has become accustomed to the work and another gear just kicks in. When I am done, I usually think, I donβt know how I just did that. I didnβt think I had that much energy, but I guess I did.