Brian on Nostr: Excellent. Did the same. Completed my first 5 day fast just today. Though I was in a ...
Excellent. Did the same. Completed my first 5 day fast just today. Though I was in a malaise during day 4 and 5, I felt like I could go longer. I certainly felt less inflammatory type pain, less stiffness. And another weird thing I noticed is that the normally present ear tinnitus was significantly less.
Published at
2024-03-14 02:45:54Event JSON
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"content": "Excellent. Did the same. Completed my first 5 day fast just today. Though I was in a malaise during day 4 and 5, I felt like I could go longer. I certainly felt less inflammatory type pain, less stiffness. And another weird thing I noticed is that the normally present ear tinnitus was significantly less.",
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