CrunkLord420 on Nostr: Forest of Enchantment sit ups have massively fallen out of favor over the last 15 ...
Forest of Enchantment (npub1m6p…5lnt) sit ups have massively fallen out of favor over the last 15 years. They're basically not that effective+hard on your back. I think people say do crunches now.
I say do planks+hollow body holds+leg/knee raises for core.
Published at
2024-11-13 17:18:32Event JSON
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