sobercoach on Nostr: Can't regulate your behaviour? Wrong. Your behaviour regulation is stronger than ...

Can't regulate your behaviour?

Wrong. Your behaviour regulation is stronger than ever.

It's just set to "Drink."

To change the behaviour, you need to change the regulation setting.

Book chapter:

https://practicalsobriety.online/images/CHAPTER%205%20-%20WHY%20CANT%20I%20STOP.pdf



#sobriety #sober #getsober #sobercoach #sobercoaching #sobrietycoach #sobrietycoaching #quitbooze #quitdrinking #stopdrinking #alcohol #alcoholfree