Rosalia on Nostr: What do you mean by “fat on meds?” I think we are generally agreeing? We’re ...
What do you mean by “fat on meds?”
I think we are generally agreeing?
We’re saying that people on plant based diets can still be very unhealthy. That many people equate plant based dieting with health, and that being on a plant based diet is not sufficient to be healthy if you are going about it in an unhealthy way (processed food, sugar, overeating because they haven’t figured out how to eat satiating meals, etc.)
And that plant based diets are not themselves unhealthy. That it’s possible to be healthy on a plant based diet.
I think we are generally agreeing?
We’re saying that people on plant based diets can still be very unhealthy. That many people equate plant based dieting with health, and that being on a plant based diet is not sufficient to be healthy if you are going about it in an unhealthy way (processed food, sugar, overeating because they haven’t figured out how to eat satiating meals, etc.)
And that plant based diets are not themselves unhealthy. That it’s possible to be healthy on a plant based diet.