CrimeaRiver on Nostr: Two weeks into meat/fat diet My CGM is metering me at around 95 blood glucose almost ...
Two weeks into meat/fat diet
My CGM is metering me at around 95 blood glucose almost consistently. I peak to around 135 when I have a salad (I need salad, apparently to move stuff along)
I have more energy
My depression is gone
I can think clearly and not like a fucking robot
My amygdala is shrinking
My CGM is metering me at around 95 blood glucose almost consistently. I peak to around 135 when I have a salad (I need salad, apparently to move stuff along)
I have more energy
My depression is gone
I can think clearly and not like a fucking robot
My amygdala is shrinking