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Farside
npub1fut…vwhk
2025-03-17 13:12:23
in reply to nevent1q…ctj2

Farside on Nostr: I got a pretty serious spinal injury some years ago, and the physio was so bad that I ...

I got a pretty serious spinal injury some years ago, and the physio was so bad that I fired him and did my own rehab.

Lots of work in the pool.

Using the hot tub for pain relief was too aggressive, but I found the sauna to be excellent at relaxing the muscles, preventing spasms, and general pain reduction.

Been a fan ever since.
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npub1futsmzhe77p7rlntdty2j7u5lmmrxspwa2f3jv7h3z4nqh5w7cmqpnvwhk