EvolLove on Nostr: 3 weeks with almost no white supremacy (strength training) made me realize how much I ...
3 weeks with almost no white supremacy (strength training) made me realize how much I actually need it for my physical well being.
I hurt my back and laid of training for almost 3 weeks. Just this short time with no training was enough to make me feel lazy and unmotivated to do anything other than drinking coffee and scrolling on NAS and watching some Sopranos.
But it really took a toll on my mood. I almost got depressed. I realize4d this just now since I started training again and feel better
I hurt my back and laid of training for almost 3 weeks. Just this short time with no training was enough to make me feel lazy and unmotivated to do anything other than drinking coffee and scrolling on NAS and watching some Sopranos.
But it really took a toll on my mood. I almost got depressed. I realize4d this just now since I started training again and feel better